Empower clients to manage anxiety with this premium, evidence-informed toolkit. Includes psychoeducational handouts explaining the anxiety cycle, nervous system responses, and the impact of media exposure, eight practical worksheets like thought records, trigger trackers, exposure hierarchies, and coping strategy planners, and four therapy tools including session planning sheets and progress trackers. Ideal for in-person or telehealth therapy.
Empower clients to manage anxiety with this premium, evidence-informed toolkit. Includes psychoeducational handouts explaining the anxiety cycle, nervous system responses, and the impact of media exposure, eight practical worksheets like thought records, trigger trackers, exposure hierarchies, and coping strategy planners, and four therapy tools including session planning sheets and progress trackers. Ideal for in-person or telehealth therapy.