Support clients with ADHD in strengthening executive functioning with this evidence-informed toolkit. Psychoeducation covers ADHD traits, time blindness, and leveraging strengths. Worksheets include time-tracking, task initiation, impulse awareness, hyperfocus patterns, priority breakdowns, and energy mapping. Therapy tools include executive function planners, weekly focus sheets, habit trackers, and productivity reflection tools.
Support clients with ADHD in strengthening executive functioning with this evidence-informed toolkit. Psychoeducation covers ADHD traits, time blindness, and leveraging strengths. Worksheets include time-tracking, task initiation, impulse awareness, hyperfocus patterns, priority breakdowns, and energy mapping. Therapy tools include executive function planners, weekly focus sheets, habit trackers, and productivity reflection tools.